HomeThe Science of ThoughtWhy Time Might Be an Illusion We Created

Why Time Might Be an Illusion We Created

What if the moment you call 'now' doesn't actually exist in the universe's fundamental structure?

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The Science of Thought · Explore this series
December 24, 2025
Key Takeaways
  • Physics has no agreed definition of what time actually is.
  • Einstein treated time as a coordinate, not something experienced.
  • "Now" doesn't appear in our equations — only in our minds.

What if the moment you call 'now' doesn't actually exist in the universe's fundamental structure? Physicist Sabine Hossenfelder tackles one of physics' most perplexing puzzles: what time actually is and why we experience it the way we do.

The question splits three ways, and each answer gets stranger than the last.

Key figure

3

competing definitions of time debated by physicists

Time as Einstein's Coordinate System

In Einstein's theories, time works like a coordinate - a label to order events, just like using different map projections for the same territory.

You can change time coordinates without changing time itself. This coordinate time describes what happens in our universe but has zero connection to how we actually experience time passing.

The second definition gets more concrete: time is what clocks measure. But clocks are made of matter, and we identify some quantity from that matter - a pendulum's swing, a heartbeat, or as Hossenfelder notes with characteristic wit, "Kevin checking his phone."

In quantum physics, though, physicists haven't reached agreement on what time even means.

Where Time Comes From (Maybe)

Time might just be fundamental - one of the universe's basic ingredients. Or it could be emergent, arising from something else entirely. As Hossenfelder explains, "time is an illusion because it might come from something else."

Some physicists pursue causality-first approaches, arguing that time emerges because events need ordering. Others, like Julian Barbour, claim time doesn't fundamentally exist - what's real are just changing relationships between particles.

The most mind-bending possibility? The universe started as four-dimensional space, and at some boundary, one dimension transformed into time.

The Mystery of Now

Here's where physics hits a wall. Why do we feel time passing? Why does "now" feel special, separating past from future?

Einstein called this "the problem of now" - our math doesn't include a present moment. We remember the past but not the future, yet physics treats all moments equally.

Two solutions exist: either our sense of being in a particular moment corresponds to nothing fundamental in the universe, or there's a physical "now" created by quantum wave function collapse.

What is wave function collapse?

In quantum mechanics, particles exist in multiple possible states at once until they are measured. Wave function collapse is the moment those possibilities narrow to a single outcome. Some physicists think this transition could be what creates our experience of "now."

Hossenfelder leans toward causality being key, admitting:

I spend so much time thinking about time that I should be getting an interest rate.

Sabine Hossenfelder, physicist

Most physicists, she notes, don't take this question seriously enough - despite it being central to understanding how nature works.

Sources

Fact Check: Claim-by-Claim Verification Verified

The recap accurately summarizes the key points, quotes, and ideas from Sabine Hossenfelder's YouTube video without factual errors or misrepresentations.

1 Verified
Einstein's time as a changeable coordinate label, distinct from human experience of time passing
2 Verified
Time as what clocks measure, with examples like pendulums, heartbeats, or "Kevin checking his phone."
3 Verified
Quantum physics lacks agreed definition of time
4 Verified
Time possibly emergent from causality or particle relations (citing Julian Barbour)
5 Verified
Einstein's "problem of now" due to equal treatment of all moments in physics equations
6 Verified
Hossenfelder's quotes on time as illusion, causality key, and her witty remark on interest rate match video exactly

Commentary

  • Speculative ideas like 4D space turning into time or wave function collapse creating "now" are presented as possibilities by Hossenfelder, with appropriate hedging.
  • Barbour's timeless universe from changing particle relations is correctly noted as hard to grasp, aligning with video.

Sources used for verification

Academic/Peer-reviewed:

Other reliable sources:

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